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Episode 10: Military Series 1

In this first installment of our new series, we shine a light on the challenges surrounding domestic violence and sexual assault in the military. I am joined by my husband, Zack, a five-year Army veteran, as they delve into the unique obstacles survivors face in a military environment. From cultural barriers to systemic gaps in support, Zack shares his insights, experiences, and hopes for change within the armed forces.

Join us for an honest and eye-opening conversation that seeks to break the silence and bring awareness to this critical issue. Remember, if interested in talking on this topic, please reach out to us!

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Relationships Autumn Hefner Relationships Autumn Hefner

Episode 09: How the Holidays Affect Domestic Violence

The holiday season is often seen as a time of joy, but for many survivors of domestic violence, it can be a season of increased stress, isolation, and danger. In this episode of Almost Oblivious, we explore why domestic violence often escalates during the holidays, the unique challenges survivors face, and how faith, community, and practical resources can provide support. Whether you’re a survivor or an ally, this episode offers insights and encouragement to navigate this challenging time.

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Relationships Autumn Hefner Relationships Autumn Hefner

Episode 08: Red flags

In this episode of Almost Oblivious, we shine a light on the subtle and overt warning signs of domestic abuse. From patterns of control and manipulation to the dangers of love bombing and isolation, we uncover the behaviors that often go unnoticed until it's too late. Whether you're navigating a challenging relationship or supporting someone who might be, this 20-minute deep dive will help you recognize the signs and take action.

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Relationships Autumn Hefner Relationships Autumn Hefner

Episode 07: Reactive Abuse

In Episode 7, we dive into the often unknown concept of reactive abuse. This episode explores what it is, why it happens, and how abusers manipulate these situations to deflect blame onto their victims. Join us as we shed light on the emotional toll it takes and provide insights into recognizing and breaking free from this destructive cycle. Together, we continue to break the silence on domestic violence.

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Relationships Autumn Hefner Relationships Autumn Hefner

Episode 06: Trauma Bonding:Part 2

In the conclusion of our two-part exploration of trauma bonding, we dive deeper into the emotional and psychological complexities that keep survivors tied to abusive relationships. We unpack the intricate cycle of manipulation, the devastating effects of gaslighting, and the layered impact of repeated love bombing. This episode provides insights into breaking free from the toxic bonds and offers hope for those seeking to reclaim their lives. Whether you're a survivor, a supporter, or someone wanting to learn more, this episode sheds light on one of the most challenging aspects of abuse.

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