Episode 24: Life After Abuse: Healing, Hope & Moving Forward

Leaving an abusive relationship isn’t the end of the story—it’s the beginning of a new one. But what happens after? How do you heal when trauma lingers? How do you rebuild a life that was once controlled by someone else?

In this episode of Almost Oblivious, I, Autumn Baker, share my personal journey of healing, the struggles I faced, and the small victories that helped me move forward. From rediscovering my identity to learning how to trust again, I talk about the reality of life after abuse—what helped me, what made it harder, and what I wish more people understood.

We’ll dive into the psychological effects of trauma bonding, PTSD, and self-doubt, as well as the incredible power of community, therapy, and self-love. Whether you’re a survivor, supporting someone who is, or simply looking to understand more, this episode is filled with truth, encouragement, and hope.

✨ Healing takes time, but it is possible.

💜 You are not alone.

If you would like to submit your story or be a guest speaker, please submit a form here! If there are any topics that you think should be covered, please reach out to us!

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