Episode 05: Trauma Bonding: Part 1
In this two-part episode, we dive into the complex dynamics of trauma bonding. Starting with love bombing and exploring what this looks like and how abusers create powerful emotional dependencies. Join me as we navigate the stages of this bond, unraveling why it's so hard to break free and how understanding these patterns can be the first step toward healing.
Resources:
https://www.webmd.com/sex-relationships/what-is-love-bombing
https://health.clevelandclinic.org/love-bombing
https://www.thehotline.org/resources/signs-of-love-bombing/
